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A series of six short, animated videos sharing tips and tricks to help cisgender girls navigate puberty and menstruation.

“You may not talk to your kids about periods for any number of reasons. You may worry it will be uncomfortable or awkward. You may feel they don’t have enough knowledge to speak about it with any level of confidence. You may assume that the schools will handle it. But even when we don’t speak […]

by Dr. Jennifer Lincoln, OB-GYN. This inclusive book is like the health class you wish you had—think evidence-based, myth-busting sex ed where shame gets tossed out the window—in a format that’s as approachable as a fifteen-second video. This succinct, vibrant handbook answers the questions that you may have been too embarrassed to ask.

by Gina Loveless. An inclusive puberty guide filled with countless facts and humor to put this stage in perspective. This book is packed with straighforward illustrations, easy-to-understand scientific information, interesting studies, and tips from experts, covering everything from breast development and gender identity to acne, media literacy, and mental health.

by Heather Corinna. Perimenopause and menopause experiences are unique. While there’s no one-size-fits-all, this inclusively written book tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips—the kind that won’t break the bank or your soul—and running the gamut from […]

by Action Canada for Sexual Health and Rights. This book offers the tools to teach young people about sexuality and sexual health from a sex positive, human rights perspective. Covering topics that range from anatomy to consent and healthy relationships, it approaches sexuality education across all gender identities and sexual orientations with activities that help […]

This article by Rhea Kumar of Marlow shares tips and resources for finding the right menstrual product that works for you.

Downloadable origami model of the menstrual cycle. Includes templates, instructions, and PowerPoint presentation slides to support the learning. Created by Origami Organelles.

A board game about menstruation. It strives to turn a typically uneasy situation into a fun, positive, learning experience. The game teaches participants about what is happening within the body and how to “go with the flow.”

by The Vulva Gallery. A colorful illustrated book about vulvas, with vulva portraits and personal stories, cool vulva facts and a positive and inclusive approach to sexual health education.

by Christian Hoeger and Kristen Lilla. This is a fun, creative, and inclusive way to learn more about vaginas and periods! The book uses pop-ups and colorful graphics to normalize anatomy aesthetics and menstruation.

by Planned Parenthood. This book provides nonjudgmental (and fun!) answers meant to educate teens without the uncomfortable silence or weird eye contact often associated with “The Talk.” This book isn’t afraid to tackle the nitty-gritty questions, such as Does masturbating give you a disease?‚ and Is the pineapple thing true? that you may think twice […]