By Dr. Carrie Leff. This book provides information on changing bodies for girls, covering topics from bras and braces to budding romantic feelings, pimples to peer pressure, advice on mysterious hair, period care, mood swings, self-esteem, choosing the right friends, finding a trusting ear, and the importance of consent.
by Michelle Hope. This book offers honest, straightforward, and understanding information in a practical Q&A format with answers to real-life sex ed questions from girls ages 10-13 such as: How can I feel better about myself? What is a period? Why are my boobs sore? What should I expect in a relationship? What is abstinence? How […]
by Lara Briden. A guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones.
by Lisa Hendrickson-Jack. Menstruation isn’t just about having babies. A menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. This book aims to better connect women with their menstrual cycles.